My Mission

I believe that true wellness is achieved through a holistic approach that encompasses physical, mental, and emotional well-being. My mission is to provide a comprehensive personal training that goes beyond exercise and nutrition, and includes stress management, mindfulness, and self-care. I work with my clients to develop personalized wellness plans that caters to their unique needs and goals, and offer ongoing support and guidance to ensure long-term success. My commitment to your well-being is my priority, and I strive to help you achieve lasting results that will enhance your quality of life.

About Me

I attended St. Mary's University where I completed my Exercise and Sports Science degree and played college softball as a pitcher! For the past 7 years, I have been passionately dedicated to helping people reach their goals through health and fitness. My area of expertise is focused on women's health and fitness, where I offer assistance during different phases of womanhood such as pre and post-pregnancy, pre/post and during menopause, PCOS, and menstrual cycles. When I'm not coaching clients, I enjoy watching reality dating and game shows, listening to music, and spending time with family.

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To Book

In-Home Personal Training

Mat Pilates

Private Reformer Pilates

Nutrition Coaching

Client Success

Sandra M.

"Just Love, My Personal Trainer Kristi. I have learned so much from her, especially what it takes to live a healthier lifestyle, & not only do I feel healthier, stronger & happier, it’s a way of life for me, now. Kristi & the whole staff have been extremely friendly, during my 8 months training with Snap Fitness 24/7 Kingsville. My training with Kristi has been a pleasure because, it’s given me more strength, balance & stamina. The stretches & weightlifting combination during my workout is perfect for me. I’m still training with Kristi, today & in the future."